Well, there is a catch in my sentence, the Microsoft Codec is bandwidth self adjustable, calls can be done even over 15 KB bandwidth with no loss, thansk to the dynamic codec it will optimise its usage based on the available bandwidth. so it will range from 20 KB to 128 KB.
I believe that it will work perfectly on the ADSL link I have this setup several times.
you can run OCS on either Windows 2003 or 2008 but they must be x64 bit.